I'm trying to lose weight. I'm down to about 210 lbs. from 220 lbs. and am trying to lose ten more pounds. Apart from exercising (I did 3 miles on the treadmill followed by a decent lat and bicep workout), I've changed my diet. I've gone almost meatless. The reason that I say almost is because I still need my sausage and egg bagel for breakfast. Other than that it's vegetables, grains, pasta and fruit. I think I'm feeling better and kind of enjoy the challenge of finding foods to eat at work. I have another ten days to go and am excited to see the results. Ice cream isn't part of any meat group, is it?
Monday, February 2, 2009
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1 comments:
How interesting. We recently started eating less meat and I think it's been good too. Oh, and if anybody asks, you didn't hear that from me. :)
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