I am clinically depressed. If you look up the checklist (from www.uclahealth.org/resnick/checklist-for-depression ) you will find the following list: Depressive mood. Do you suffer from feelings of worthlessness, helplessness, or pessimism for days at a time? Sleep disturbance. Do you have trouble falling asleep at night or trouble staying asleep, or are waking up in the middle of the night or too early in the morning? Are you sleeping too much? Chronically fatigued. Do you frequently feel tired or lack energy? Isolation. Have you stopped meeting with family or friends? Increasing isolation and diminished interest or pleasure in activities are major signs of depression. Appetite disturbance. Are you eating far less than usual—or far more? Severe and continuing appetite disturbance is often an indication of depression. Inability to concentrate. If you can't seem to focus on even routine tasks, it's probably time
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